The Seung-Ni Fit Plex is a revolutionary fitness center that combines weight training and cardio workouts through Body Pump and Aerobic Kickboxing classes. Body Pump strengthens, tones, and defines every muscle in your body while Aerobic Kickboxing blends techniques of personal self-defense, dancing, and kickboxing. In addition, the Seung-Ni Body Challenge helps you to get the ultimate body in eight weeks by combining Body Pump, Aerobic Kickboxing, and a sound nutritional program.
Seung Ni Fit Plex
has been a member of the Midland Area Chamber of Commerce since
2008
.