Chair Yoga

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Name: Chair Yoga
Date: October 28, 2020
Time: 11:00 AM - 12:00 PM EDT
Event Description:
Stretch more effectively by sitting on a chair to keep comfort levels safe while building strength and improving flexibility. Breathing techniques are done with ease and effectiveness. Please join us for this class when you are ready to stretch and feel better. Your chair at home will get an additional assignment! With Nicki Suppes, RYT 200. DISCOUNT! Prepay at least one day before the session begins. Wednesdays, 11:00 am - Noon / $63 session, $10 drop-in Session II – Oct. 28, Nov. 4, 11, 18, (no class 25th), Dec. 2, 9, 16
Location:
Creative 360 1517 Bayliss St, Midland, MI 48640
Date/Time Information:
Oct. 28, Nov. 4, 11, 18, (no class 25th), Dec. 2, 9, 16 / 11:00 am - Noon
Contact Information:
(989) 837-1885
Fees/Admission:
$63 session, $10 drop-in
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